Humans are creatures of habit. We hate change, don’t like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong…..our brain chemistry (survival method) tells the rest of our body once we are comfortable we should not change anything because that could eventually lead to us not surviving. So, when you look at this as a survival mechanism humans hating the idea of change is an understandable thing. With thatContinueContinue reading “Revamp The Restorative”
Category Archives: Plus Size
SUMMER YOGA SCHEDULE 2015
Hello Everyone!!!! I hope you are having a wonderful day/night. Here is my 2015 summer Teaching Schedule! If you have any questions let me know!!!
GET YOUR ZEN ON!!!
Namaste Yogis and Yoginis, Come ZEN and BEND it out tonight at the Sugar Grove Park District in the Prairie Building from 7pm-8pm for Zen Yoga!!! This is a restorative type yoga class that focuses on breathing and getting rid of stress in the body, by stretching and relaxing. Hope to see you in class!!! And may the 4th be with you!!! The Curvy Yogini ❤️
Coffee, Yoga Mat, and Your Home
“Life moves to fast, if you don’t stop to look around you might miss it.” -Ferris Bueller’s Day Off Since the death of my brother life has just passed by….not stopping to say hi…..not taking into consideration how I am feeling or how my family is feeling. It just keeps flying by. Hours turn into days and days turn into weeks….work continues, school goes on, and life rolls on. My brother would not want lifeContinueContinue reading “Coffee, Yoga Mat, and Your Home”
#Adultlife
Trying to find the balance of staying young and growing up is a difficult balance. Sometimes you feel that your in to deep with bills on the mind….or you think your to grown up to order chicken nuggets for lunch. Before my brother passed away we would always have conversations (that at the time would annoy me, but right now I would give anything to have them again) about growing up. He would always mentionContinueContinue reading “#Adultlife”