Hello Everyone!!! I hope you are having a wonderful Sunday!!! I am currently enjoying my first day off in 7 days….I taught 20 classes this week!!! So a day off to get some much needed relaxing is exactly what the yoga doctors ordered. But, I am doing a bit of work, because I wouldn’t be Leah without working on my day off……So, I started a campaign with Teespring to help promote plus size yoga andContinueContinue reading “Fluffy Is The New Black”
Tag Archives: beautiful
Closure In The Form Of Rain
Hello Everyone!!! I know it’s been a while *insert lyrics to it’s been a while since I last saw you*, but I am back and back in the Yoga Game. The reason why I needed a break from blogging was preparing for my late brother’s birthday and his memorial. The 4th of this month would have been my bro’s 27th birthday and let tell you that was a more than difficult day for myself andContinueContinue reading “Closure In The Form Of Rain”
Revamp The Restorative
Humans are creatures of habit. We hate change, don’t like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong…..our brain chemistry (survival method) tells the rest of our body once we are comfortable we should not change anything because that could eventually lead to us not surviving. So, when you look at this as a survival mechanism humans hating the idea of change is an understandable thing. With thatContinueContinue reading “Revamp The Restorative”
Coffee, Yoga Mat, and Your Home
“Life moves to fast, if you don’t stop to look around you might miss it.” -Ferris Bueller’s Day Off Since the death of my brother life has just passed by….not stopping to say hi…..not taking into consideration how I am feeling or how my family is feeling. It just keeps flying by. Hours turn into days and days turn into weeks….work continues, school goes on, and life rolls on. My brother would not want lifeContinueContinue reading “Coffee, Yoga Mat, and Your Home”
The Week Of Sickness = Corpse Pose for Seven Days Straight
Hello Everyone, I hope you are having a lovely, relaxing, and HEALTHY weekend….a huge emphasis on the healthy part, because I have been sick for about the last five days straight. No, it isn’t Ebola or the Measles or Strep Throat….it’s just a nasty head cold virus that has to work its way out. I’m at the stage of the cold where I don’t have a voice and I’m hacking up a bunch of stuffContinueContinue reading “The Week Of Sickness = Corpse Pose for Seven Days Straight”