Schools out FOREVER!?!?!?

READERS, BLOGGERS, AND YOGIS ALIKE!!!!  I have some news that will knock your socks off!!!  After 6 years of schooling I am finally DONE!!!  Those who are just tuning in, here's a little more information about my schooling adventure.  For the past six years I have been a college student.  I have gone to school … Continue reading Schools out FOREVER!?!?!?

The Yoga Feels & Siri Does Yoga

We all have these days of laziness, where all that we want/are going to do is lay in bed, sleep, or a combination of the two.  Even though these days happen now an again for normal people, but for people that have any medical conditions these days happen frequently.  And when these days happen nothing … Continue reading The Yoga Feels & Siri Does Yoga

Siri Does Yoga……

I used Siri to help me sequence a yoga class....this is what Siri thought I said... "In downward facing dog look towards the hands exhale step the feet towards the hands hinge at the hips and fold forward inhale halfway lift and exhale fold in hell mountain pose exhale forward fold in hell halfway left … Continue reading Siri Does Yoga……

Self-Care Tip #1

Take one moment out of your day to relax, meditate, reflect, and recharge.  You're mind, soul, and spirit will thank you.  

The Business Behind Bending

Behind every flexible & zen yoga instructor there is an employer that does all of the paperwork for them....or there is a busy ass instructor doing paperwork on her off hours of teaching (which she is not getting paid for).  Can you guess which one I am?  Huh?  Have your answer?  I'm about to blow … Continue reading The Business Behind Bending