I. AM. PLUS. SIZE
Category: body awareness, Choice, coffee, curvy, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, Medical, Meditation, Overthinking, Plus size, Self help, Uncategorized, Yoga
“Plus-sized women shouldn’t think of themselves as a size. They should think of themselves as women with rich goals in life. Size doesn’t mean, really, anything. You can carry your size with pride and dress in a way that you like. ” – Donatella Versace The secret is out….I am a plus size woman. You see me when I walk into rooms. You hear me when walk. You know that I can not find any clothes
Reconnecting With Nature
Category: awareness, bend, body awareness, Choice, coffee, Overthinking, Plus size, Uncategorized
During transitional and transformational periods of life we (as people) tend to question why, how, and what the hell is happening to me. Maybe we feel one of these words or statements for than the other, but the feeling is still there and the change that we are oh so dreading is there for an open ended stay….and if you look farther into the idea of change, stability, and the relationship it has within each
Happy Birthday Brother Bear!
Category: addiction, brother, death, family, Uncategorized
Everytime June comes around I am reminded of the kind and wonderful human my brother was and how he impacted my life and many others. My brother Johan was born on June 4th, 1988, three years before I was born, and was the apple of my parent’s eyes. He was an active little dude always running around or doing something and this didn’t much change at all really when he was alive. Well, the little
A Supermoon, the month of February, & Fibromyalgia walk into a bar…….
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Overthinking, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yogini
If you are looking for an uplifting I am sorry this is not one of them. As we reached the end of January my emotions go all places that are associated with sadness and anything that could make me happy doesn’t….I just tend to go through the motions and hope for the best. So, if you have made it this far and want to continue…sit back relax and figure out how the fuck I make
A much needed break…
Category: awareness, bend, body awareness, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Overthinking, Plus Size, Plus size, Power Yoga, Restorative Yoga, Self help, sick, Stress, vinyasa, Yoga, yogini
When working at so many places putting in 10-14 hour days and feeling like life has hit you in the face and leaves you wanting to crawl into a hole and slowly whither away…and let me tell you it finally did me in. I was exhausted , overworked, and not making hardly any money after paying bills. So, I had to re evaluate some aspects of my life. What was working, what wasn’t working, and